Kat The Counselor
  • Book
  • Blog
  • Featured Publishings
    • FMHCA April 2021 Edition
    • FMHCA July 2021 Edition
    • FMHCA October 2021 Edition
    • Helpful Living Magazine Issue VIII
  • Store
    • Books
    • Therapeutic Digital Downloads
  • Contact
  • Book
  • Blog
  • Featured Publishings
    • FMHCA April 2021 Edition
    • FMHCA July 2021 Edition
    • FMHCA October 2021 Edition
    • Helpful Living Magazine Issue VIII
  • Store
    • Books
    • Therapeutic Digital Downloads
  • Contact

Lessons from Nature

3/16/2021

1 Comment

 
Picture
*I was recently asked to respond to the prompt “What nature taught you”. I thought I would share my tid-bit in response*
 
Nature has taught me the necessity of reboots. Recharges. Restarts.
Life has a funny way of locking our perspectives into a tunnel-vision mindset. Hyper-focused on the next day, the next stressor, the next thing to worry about. Along the way, we can get stuck in the quicksand of this mentality.
 
Step into nature, and it is the most consistently nurturing teacher. She’s always there, compassionately cultivating the changing of seasons. The waxing and waning of the weather, the flowers, the leaves dancing in the trees.
 
Reboots are vital to our well-being, just as the changing of seasons is necessary for the health of the natural world.
Recharging encourages rest.
Restarts encourage moments to pause and take a step back.
 
So, step into nature often, friends. She’s there to remind us of our humanness and the vitality that accompanies reboots and recharging.
 
 
1 Comment
Hollie anderson
3/22/2021 11:58:34 am

I share your passion for nature! She calms me like no other
and I never tire of all the many adventures that she offers me!

Reply



Leave a Reply.

    Katherine Scott,
    ​ M.Ed/ Ed.S, LMFT

    EAGALA- certified
    Level 1 Gottman-certified couple's therapist 
    Practicing Therapist with humans of most ages 

    Categories

    Tid-Bits
    The Human Part
    The Parenting Part

    The Therapist Part
    ​
    Tangents
    ​The Human Part
    ​The Parenting Part
    ​
    The Therapist Part

    Archives

    March 2022
    February 2022
    January 2022
    December 2021
    November 2021
    October 2021
    September 2021
    August 2021
    July 2021
    June 2021
    May 2021
    April 2021
    March 2021
    February 2021
    January 2021
    December 2020
    November 2020
    October 2020

    RSS Feed

Powered by Create your own unique website with customizable templates.