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I Spy with My Little Eye... My Worth

1/29/2021

1 Comment

 
Picture
Whenever one ponders about their worth, I hear it talked about as if it exists floating somewhere above us. Drifting along in the same group of clouds that envelop our fantasies, hopes, and dreams. These aspects of ourselves are seemingly intangible and translucent. Something that comes and goes at rather inconvenient times. Life always has a way of challenging the security of our worth. 

Whenever I explore someone’s experience of their worth, I find it’s typically in the hands of someone or something else rather than the person sitting in front of me. It could be grasped within the dynamics of a relationship, the productivity of a job or school performance, the reactions of others and our interpretations of other’s experiences of us. 
What if the cloud we place our worth in were to be reframed into the steadiness of a rooted tree? 

I recognize that comes across as awful corny but bear with me. 

Worth is not supposed to be derived from other people, places, or things. Worth does not originate from materialistic ideations or relational dynamics. Rather, our worth is uniquely and undoubtedly our own since the moment we develop conscious thought. Our worth is grounded in the power of our voices, and the choices we are privy to whenever we are faced with crossroads in the way we can respond to an experience. Just because this idea of self-value is not something that has a designated color or graspable shape does not mean it is any less accessible. 

Our worth is rooted within us. Deep in our bones, cozy within our souls. 
You are worthy because of your experiences, resilience, imperfections, quirks, and the addition of someone utterly one-of-a-kind in this World. 

Recognizing our worth and our accountability for it can be intimidating at times. Perhaps that’s why we are so eager to hand over the responsibility of it to someone else. 

But here’s the thing.
Our worth is so rooted within us because we are undeniably human. We are messy, imperfect, and deeply feeling souls whom have individualized perceptions of the same universe we all inhabit. Our worth would falter if we were perfect, uniform, and untouched by the unpredictability of how life rolls. Worthiness is inherent simply because we can do and have done hard things. 

It’s OK to make mistakes, my friends. It’s brave to have days or weeks or months where you feel deeply and vulnerably human. It’s welcome to cry and express your perceptions of the world around us. Making it through the hard days highlight how inherently and unshakably worthy we really, and always are. 
1 Comment
Michelle link
9/27/2021 06:09:15 am

Great Article! Thank you for sharing this very informative post, and looking forward to the latest one.

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    Katherine Scott,
    ​ M.Ed/ Ed.S, LMFT

    EAGALA- certified
    Level 1 Gottman-certified couple's therapist 
    Practicing Therapist with humans of most ages 

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