Deep Pressure Coping Tools Handout
*WATERMARK REMOVED UPON DIGITAL DOWNLOAD*
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While Kat the Counselor is an author and blogger that captures tid-bits and tangents from both sides of the therapist chair, I wanted to share handouts and worksheets I have created in aiding my client's in their therapeutic journeys! Each digital print has been implemented in session and proven to further processing within the counseling process!
This handout has been created to illustrate many coping tools that engage the sensory system. Many times, it can be difficult to implement coping tools that rely strictly on our minds. By engaging our sensory systems, this can have a direct impact on one's emotional regulation. These activities are helpful for all ages, especially youngsters!
This handout includes step-by-step techniques a clinician, parent, or teacher can utilize when aiding in one's emotional dysregulation or focus!
*This has been proven helpful in teaching children, teens, and adults.